Attention deficit hyperactivity disorder (ADHD) is commonly thought to be a condition exclusively for children and teens. In fact, just under 10% of kids are diagnosed with some form of ADHD.
But while less common, it is a condition that does affect adults. Worldwide, it’s estimated at 2.8 percent of the population based on a 2016 study. In the United States, it was at 0.43% in 2009 but at nearly 1% in 2019.
One reason that the diagnoses are fewer for adults is that they are likely to not even bring these concerns up with their doctor. Knowing the signs can help start that conversation.
Buffalo Center for Rehabilitation and Nursing has a look at six signs of adult ADHD.
Before we get to the list, it’s important to note that having some of these symptoms doesn’t mean that you have ADHD. They are only a concern when the symptoms interfere with your everyday functioning.
- Impulsiveness
This casts a wide net, but common signs are quickly losing patience while waiting in line or sitting in traffic, along with frequent mood swings and outbursts of anger.
- Time Management Issues
This can include trouble multitasking, poor planning, and problems following through with completed tasks.
- Low Frustration Tolerance
This can be a hot temper in general or trouble coping with stress—letting things spiral out of control if one thing goes wrong.
- Disorganization
Beyond time management issues, this can include missing deadlines and forgetting meetings at work to forgetting plans as part of a social life.
- Reckless Driving
Driving requires extended focus, so this can be difficult for those with ADHD. If you’re chronically speeding and getting in traffic accidents, this could be a concern.
- Marital Trouble
In addition to problems in the office, ADHD can cause marital strife. Poor listening skills and forgetting important things can “tell” your spouse that you don’t care about the relationship or aren’t putting in any effort. If the person truly does not understand why their partner is upset or feel like they’re being blamed for something they didn’t do, it could be a sign of ADHD.
To learn more about Buffalo Center for Rehabilitation and Nursing and all of the services they offer, visit http://buffalo-center.facilities.centershealthcare.org.
